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Quelques éclaircissements sur cette pathologie.\u003C/p>",{"type":228,"objectType":229,"importance":230,"urls":508,"alt":505},{"default":509},"https://media.typology.com/storyblok/1600x2000/619fda85bf/woman-body-skin_image_3_rgb.jpg?twic=v1","2021-07-19T00:10:14.385Z",{"title":455,"path":456},{"id":513,"path":514,"title":515,"introduction":516,"media":517,"publishedAt":521,"lectureTime":500,"firstCategory":522},"0307af1a-7998-40b2-be4e-80eee930b104","/carnet/comprendre-lacne-hormonale","Comprendre l'acné hormonale.","\u003Cp>Sur ce point, toutes les femmes ne sont pas égales. Certaines vont faire de grosses poussées, quand d’autres n’auront qu’un petit bouton à peine perceptible… Le fait est que les hormones peuvent bel et bien être à l’origine d’une inflammation, on vous explique pourquoi.\u003C/p>",{"type":228,"objectType":229,"importance":230,"urls":518,"alt":520},{"default":519},"https://media.typology.com/storyblok/4b171d95b2/serums-periodiques__additional__49c1e0f8ba1d43ccafc8c87cfcdf00e0.jpg?twic=v1","Acné hormonale.","2021-07-19T00:05:36.241Z",{"title":455,"path":456},{"id":524,"path":525,"title":526,"introduction":527,"media":528,"publishedAt":531,"lectureTime":489,"firstCategory":532},"290e198d-3331-47e0-a273-337ecce75967","/carnet/conseils-pour-se-sentir-bien-pendant-le-cycle","Conseils pour se sentir bien pendant le cycle.","\u003Cp>Mieux on est informé sur les étapes de son cycle menstruel, mieux on peut accompagner son corps ! Et parce qu’il est préférable d’être à l’écoute de son corps, plutôt que d’ignorer ses signaux d’alerte, revenons sur les étapes du cycle menstruel ; et évoquons quelques conseils tout simples, pour le vivre pleinement.\u003C/p>",{"type":228,"objectType":229,"importance":230,"urls":529,"alt":526},{"default":530},"https://media.typology.com/storyblok/1030x1350/d73481e735/zoom_corps_09.jpg?twic=v1","2021-07-19T00:01:42.380Z",{"title":455,"path":456},{"id":534,"path":535,"title":536,"introduction":537,"media":538,"publishedAt":541,"lectureTime":500,"firstCategory":542},"6beff83f-a077-41b8-8efc-8f36b7378199","/carnet/comprendre-la-menopause-et-les-symptomes-de-la-pre-menopause","Comprendre la ménopause et ses symptômes.","\u003Cp>Étape clé dans la vie d’une femme, la ménopause marque l’arrêt de l’activité ovarienne. Mais avant cela, la pré-ménopause peut engendrer différents désagréments, dont il est nécessaire de connaître et de reconnaître les symptômes. Voici lesquels.\u003C/p>",{"type":228,"objectType":229,"importance":230,"urls":539,"alt":536},{"default":540},"https://media.typology.com/storyblok/2873x2891/fe71aa86b6/typology_carnet_skinmature.jpeg?twic=v1","2021-07-18T23:55:33.808Z",{"title":455,"path":456},{"id":544,"path":545,"title":546,"introduction":547,"media":548,"publishedAt":550,"lectureTime":466,"firstCategory":551},"306bb9ee-0d9a-4201-a0d7-88fe2b6c0318","/carnet/comprendre-le-syndrome-pre-menstruel-spm","Comprendre le syndrome prémenstruel (S.P.M.).","\u003Cp>Non, le SPM n’a rien d’anodin. Cette période qui précède l’arrivée des règles peut être vécue de manière plus ou moins pénible selon chaque femme, à différents instants de leur vie. Il n’en reste pas moins qu’entre maux physiques, et parfois, difficultés psychologiques, les problèmes liés aux SPM sont à connaître et à identifier. On vous explique comment.\u003C/p>",{"type":228,"objectType":229,"importance":230,"urls":549,"alt":546},{"default":498},"2021-07-18T23:52:23.714Z",{"title":455,"path":456},{"id":553,"path":554,"title":555,"introduction":556,"media":557,"publishedAt":561,"lectureTime":562,"firstCategory":563},"7e0e4632-696b-499a-b642-5880df8247ad","/carnet/les-oestrogenes","Qu'est-ce-que l'œstrogène ?","\u003Cp>Naturellement présents chez les femmes, les œstrogènes sont surtout connus pour leur rôle dans l&#39;ovulation et la fécondité. Néanmoins, ils sont impliqués dans de nombreux autres mécanismes et participent notamment au bien-être de la peau. Découvrez dans cet article toutes les fonctions de cette hormone, ainsi que les effets de sa fluctuation. \u003C/p>",{"type":228,"objectType":229,"importance":230,"urls":558,"alt":560},{"default":559},"https://media.typology.com/storyblok/1500x2250/e606a916b8/shooting_corps_josephine_05.jpg?twic=v1","Informations sur l'œstrogène.","2021-07-18T23:45:00.766Z","6",{"title":455,"path":456},{"id":565,"path":566,"title":567,"introduction":568,"media":569,"publishedAt":573,"lectureTime":453,"firstCategory":574},"61bc531b-d8e2-44d6-9726-478c640b8f06","/carnet/la-progesterone","Qu'est-ce-que la progestérone ?","\u003Cp>La progestérone est une hormone stéroïdienne tenant un rôle principal dans le corps des femmes. Elle est synthétisée à partir de la puberté et jusqu&#39;à la ménopause, bien que sa concentration diminue progressivement au cours du temps. Continuez votre lecture si vous souhaitez tout savoir sur cette hormone et le rôle qu&#39;elle joue.\u003C/p>",{"type":228,"objectType":229,"importance":230,"urls":570,"alt":572},{"default":571},"https://media.typology.com/storyblok/1643x2920/85008a00fd/typology-body_woman_entre_hips.jpg?twic=v1","Informations sur la progestérone.","2021-07-18T23:34:48.834Z",{"title":455,"path":456},{"id":576,"path":577,"title":578,"introduction":579,"media":580,"publishedAt":583,"lectureTime":500,"firstCategory":584},"f186f7ba-8909-4c3f-a3b1-a54b13a67837","/carnet/quest-ce-quune-hormone","Qu'est-ce-qu'une hormone ?","\u003Cp>Une hormone, c’est une molécule qui sert de messager au sein des organismes vivants, en transmettant des informations d’un organe à un autre. Oui, mais encore ? Voyons en détail leur rôle dans notre organisme…\u003C/p>",{"type":228,"objectType":229,"importance":230,"urls":581,"alt":578},{"default":582},"https://media.typology.com/storyblok/1500x2250/920caaa4a7/shooting_corps_josephine_09.jpg?twic=v1","2021-07-18T23:26:31.389Z",{"title":455,"path":456},{"id":586,"path":587,"title":588,"introduction":589,"media":590,"publishedAt":594,"lectureTime":595,"firstCategory":596},"7431338c-b6ba-4509-a551-557eae91594f","/carnet/peau-seche-comprendre-le-role-de-l-eau-dans-la-peau","Comprendre le rôle de l'eau dans la peau.","\u003Cp>Nombreuses sont les personnes qui hydratent leur peau au quotidien. Mais savez-vous comment l&#39;eau agit dans notre peau et pourquoi elle est si importante ? Poursuivez votre lecture pour mieux comprendre le lien fondamental qui existe entre l&#39;eau et la santé de la peau.\u003C/p>",{"type":228,"objectType":229,"importance":230,"urls":591,"alt":593},{"default":592},"https://media.typology.com/storyblok/1350x2400/9e0aaa749e/a31-1.png?twic=v1","Rôle de l'eau dans la peau.","2021-06-24T14:05:40.000Z","11",{"title":455,"path":456},{"id":598,"path":599,"title":600,"introduction":601,"media":602,"publishedAt":605,"lectureTime":489,"firstCategory":606},"bc25e3fa-a5db-4953-9213-d9254384f26c","/carnet/10-faits-surprenants-sur-le-cycle-menstruel","10 faits surprenants sur le cycle menstruel.","\u003Cp>Partie intégrante de la vie des femmes, les règles ont longtemps été considérées comme tabou, ce qui explique qu’il reste, encore aujourd’hui, une certaine méconnaissance à leur sujet. Qu’à cela ne tienne ! Voici 10 informations étonnantes (et passionnantes !) sur les menstruations.\u003C/p>",{"type":228,"objectType":229,"importance":230,"urls":603,"alt":600},{"default":604},"https://media.typology.com/storyblok/6000x4000/2b0c9adff7/body_hips_profil_woman_corps_legs-copie.jpg?twic=v1","2021-06-09T08:24:45.000Z",{"title":455,"path":456},{"id":608,"path":609,"title":610,"introduction":611,"media":612,"publishedAt":615,"lectureTime":500,"firstCategory":616},"0bac1144-8c40-4b4b-af61-3336874cc304","/carnet/les-hormones-et-la-peau","L'impact des hormones sur la peau.","\u003Cp>Si l’on sait que la peau subit des agressions externes, telles que la pollution, les UV ou le froid… Elle est également impactée par un facteur interne : les hormones. Tout de suite, petit topo sur les hormones et la manière dont elles peuvent affecter la peau.\u003C/p>",{"type":228,"objectType":229,"importance":230,"urls":613,"alt":610},{"default":614},"https://media.typology.com/storyblok/1500x2250/1f1039eee9/shooting_corps_josephine_10.jpg?twic=v1","2021-03-25T09:50:10.773Z",{"title":455,"path":456},{"id":618,"path":619,"title":620,"introduction":621,"media":622,"publishedAt":626,"lectureTime":627,"firstCategory":628},"279a4b73-f0f3-40eb-8511-69ff4c36b5dd","/carnet/difference-entre-hydratation-et-nutrition","La différence entre hydratation et nutrition.","\u003Cp>\u003Cspan class=\"\"> Ces deux termes reviennent souvent pour parler de produits cosmétiques. Ils semblent à première vue similaires, mais en réalité ils sont très différents. L&#39;hydratation et la nutrition ne concernent pas que la peau mais aussi les cheveux. \u003C/span>Découvrez la différence entre hydrater et nourrir la peau et appréhendez mieux les réels besoins de votre peau.\u003C/p>",{"type":228,"objectType":229,"importance":230,"urls":623,"alt":625},{"default":624},"https://media.typology.com/storyblok/4000x5000/4fe6082f49/26_03_typology_hand_oil_hydration_serum-copie-2.jpg?twic=v1","Différence entre hydratation et nutrition.","2021-03-25T09:00:53.504Z","4",{"title":455,"path":456},{"id":630,"path":631,"title":632,"introduction":633,"media":634,"publishedAt":637,"lectureTime":453,"firstCategory":638},"ba7f3f2e-2f8e-4c4c-a510-07279fdaf4a8","/carnet/comprendre-le-cycle-menstruel","Comprendre le cycle menstruel.","\u003Cp>De la puberté à la ménopause, le cycle menstruel rythme près de la moitié de la vie d&#39;une femme. Bien sûr, vous connaissez déjà votre cycle menstruel (la fréquence et l&#39;abondance de vos règles par exemple) ; toutefois, certains points peuvent être encore flous et nécessiteraient quelques éclaircissements… Explications.\u003C/p>",{"type":228,"objectType":229,"importance":230,"urls":635,"alt":632},{"default":636},"https://media.typology.com/storyblok/2080x2601/062a6bd8c9/zoom_corps_02.jpg?twic=v1","2021-03-24T10:35:34.000Z",{"title":455,"path":456},{"id":640,"slug":641,"items":642},"abdcaee96373f2365ad4609b513e3008050b830dfa93745c3a03a72735cd33a6","blog-desktop",[643,664,693,730,759],{"type":40,"items":644},[645],{"type":32,"title":646,"items":647},"Fiches d’identité",[648,652,656,660],{"type":48,"isNew":6,"link":649},{"label":650,"path":651},"Actifs cosmétiques","/carnet/les-actifs-cosmetiques",{"type":48,"isNew":6,"link":653},{"label":654,"path":655},"Ingrédients botaniques","/carnet/les-ingredients",{"type":48,"isNew":6,"link":657},{"label":658,"path":659},"Préoccupations de 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soins",[764,767,771,775,779,783,787],{"type":48,"isNew":6,"link":765},{"label":88,"path":766},"/carnet/produits-soins-visage",{"type":48,"isNew":6,"link":768},{"label":769,"path":770},"Soins hybrides teintés","/carnet/soins-hybrides-teintes",{"type":48,"isNew":6,"link":772},{"label":773,"path":774},"Hygiène","/carnet/hygiene",{"type":48,"isNew":6,"link":776},{"label":777,"path":778},"Soins solaires","/carnet/soins-solaires",{"type":48,"isNew":6,"link":780},{"label":781,"path":782},"Soins Contour des yeux & Lèvres","/carnet/soins-contour-des-yeux-levres",{"type":48,"isNew":6,"link":784},{"label":785,"path":786},"Soins cheveux","/carnet/soins-cheveux",{"type":48,"isNew":6,"link":788},{"label":789,"path":790},"Soins corps","/carnet/produits-soins-corps",{"id":792,"title":793,"articles":794},"0","Les plus lus",[795,806,815,827,836,845,855,865,874,883],{"id":796,"title":797,"path":798,"media":799,"lectureTime":489,"firstCategory":803},"ff7fa94a-7adc-4fd6-928c-86daaae883b5","Mélange d'huile d'olive et citron pour bronzer : est-ce sans danger pour la peau ?","/carnet/melange-huile-d-olive-et-citron-pour-bronzer-est-ce-sans-danger-pour-la-peau",{"type":228,"objectType":229,"importance":230,"urls":800,"alt":802},{"default":801},"https://aicdn.speedsize.com/498c05b6-10e4-42cb-b3da-126b173cb396/https://a.storyblok.com/f/98456/4235x6353/bf03037d10/pexels-karolina-grabowska-4021874.jpg?speedsize=mxw_1920","Mélange d'huile d'olive e",{"title":804,"path":805},"Corps","/carnet/corps",{"id":807,"title":808,"path":809,"media":810,"lectureTime":453,"firstCategory":814},"94608306-0d9e-45c2-bafe-f1a6f0758c39","Quels sont les signes d'une mauvaise cicatrisation ?","/carnet/quels-sont-les-signes-d-une-mauvaise-cicatrisation",{"type":228,"objectType":229,"importance":230,"urls":811,"alt":813},{"default":812},"https://aicdn.speedsize.com/498c05b6-10e4-42cb-b3da-126b173cb396/https://a.storyblok.com/f/98456/4000x6000/c322cd6133/pexels-mart-production-7699367.jpg?speedsize=mxw_1920","Quels sont les signes d'u",{"title":455,"path":456},{"id":816,"title":817,"path":818,"media":819,"lectureTime":823,"firstCategory":824},"33ee193a-e9e1-4265-b5b4-dfedfc5e0b22","Pied gonflé : quelles en sont les raisons ?","/carnet/pied-gonfle-quelles-en-sont-les-raisons",{"type":228,"objectType":229,"importance":230,"urls":820,"alt":822},{"default":821},"https://aicdn.speedsize.com/498c05b6-10e4-42cb-b3da-126b173cb396/https://a.storyblok.com/f/98456/5184x2920/44f2b03645/pied.jpg?speedsize=mxw_1920","Pied gonflé : quelles en ","10",{"title":825,"path":826},"Mains & Pieds","/carnet/mains-pieds",{"id":828,"title":829,"path":830,"media":831,"lectureTime":478,"firstCategory":835},"6199361a-9624-4019-ba4c-3d6b419fbaf2","Astuces pour faire sécher son vernis à ongles plus rapidement.","/carnet/astuces-pour-faire-secher-son-vernis-a-ongles-plus-rapidement",{"type":228,"objectType":229,"importance":230,"urls":832,"alt":834},{"default":833},"https://aicdn.speedsize.com/498c05b6-10e4-42cb-b3da-126b173cb396/https://a.storyblok.com/f/98456/4480x5600/fc572c7a95/application-vernis-a-ongles.jpg?speedsize=mxw_1920","Astuces pour faire sécher",{"title":789,"path":790},{"id":837,"title":838,"path":839,"media":840,"lectureTime":595,"firstCategory":844},"adc3491d-ed81-4217-88de-668becb3306b","Combien de temps faut-il pour bronzer ?","/carnet/combien-de-temps-faut-il-pour-bronzer",{"type":228,"objectType":229,"importance":230,"urls":841,"alt":843},{"default":842},"https://aicdn.speedsize.com/498c05b6-10e4-42cb-b3da-126b173cb396/https://a.storyblok.com/f/98456/6720x4480/56ebf2166d/pexels-karolina-grabowska-8363664.jpg?speedsize=mxw_1920","Combien de temps faut-il ",{"title":804,"path":805},{"id":846,"title":847,"path":848,"media":849,"lectureTime":853,"firstCategory":854},"c0f8a072-c37d-4fea-8428-5ac216b2e844","Comment soigner un poil incarné infecté ?","/carnet/comment-soigner-un-poil-incarne-infecte",{"type":228,"objectType":229,"importance":230,"urls":850,"alt":852},{"default":851},"https://aicdn.speedsize.com/498c05b6-10e4-42cb-b3da-126b173cb396/https://a.storyblok.com/f/98456/4480x6720/8767239153/jambes-douche.jpg?speedsize=mxw_1920","Comment soigner un poil i","9",{"title":804,"path":805},{"id":856,"title":857,"path":858,"media":859,"lectureTime":863,"firstCategory":864},"e6ecde38-1725-4260-bacc-07b1073bdc54","Allergies cutanées : que faire quand les antihistaminiques ne fonctionnent pas ?","/carnet/allergies-cutanees-que-faire-quand-les-antihistaminiques-ne-fonctionnent-pas",{"type":228,"objectType":229,"importance":230,"urls":860,"alt":862},{"default":861},"https://aicdn.speedsize.com/498c05b6-10e4-42cb-b3da-126b173cb396/https://a.storyblok.com/f/98456/3755x5632/3bace7685f/probleme.jpg?speedsize=mxw_1920","Allergies cutanées : que ","13",{"title":455,"path":456},{"id":866,"title":867,"path":868,"media":869,"lectureTime":453,"firstCategory":873},"e58941e5-0b65-4122-9519-f3943061f0a2"," Est-il possible de perdre du poids grâce au drainage lymphatique ? ","/carnet/est-il-possible-de-perdre-du-poids-grace-au-drainage-lymphatique",{"type":228,"objectType":229,"importance":230,"urls":870,"alt":872},{"default":871},"https://aicdn.speedsize.com/498c05b6-10e4-42cb-b3da-126b173cb396/https://a.storyblok.com/f/98456/3360x5040/8679be05ba/mesure-tour-de-taille.jpg?speedsize=mxw_1920"," Est-il possible de perdr",{"title":753,"path":754},{"id":875,"title":876,"path":877,"media":878,"lectureTime":453,"firstCategory":882},"a934f1c2-75c6-4f95-b42f-7be63fd44dd6","Taches brunes : comment éclaircir ses genoux et ses coudes ?","/carnet/taches-brunes-comment-eclaircir-ses-genoux-et-ses-coudes",{"type":228,"objectType":229,"importance":230,"urls":879,"alt":881},{"default":880},"https://aicdn.speedsize.com/498c05b6-10e4-42cb-b3da-126b173cb396/https://a.storyblok.com/f/98456/687x1031/52ad1bcb9c/genoux.jpeg?speedsize=mxw_1920","Taches brunes : comment é",{"title":658,"path":704},{"id":884,"title":885,"path":886,"media":887,"lectureTime":891,"firstCategory":892},"2440fc0b-cdfa-47be-a402-2c88b9c19f94","L'huile de souchet peut-elle éliminer les poils ?","/carnet/l-huile-de-souchet-peut-elle-eliminer-les-poils",{"type":228,"objectType":229,"importance":230,"urls":888,"alt":890},{"default":889},"https://aicdn.speedsize.com/498c05b6-10e4-42cb-b3da-126b173cb396/https://a.storyblok.com/f/98456/4000x6000/87c7c59ffd/femme-qui-utilise-un-cosmetique.jpg?speedsize=mxw_1920","L'huile de souchet peut-e","15",{"title":741,"path":742},1780322850365]